Blog | leighroyoga

How I Started a New Business from Nothing Despite Not Feeling Ready.

I was running a yoga retreat in Bali when COVID hit. The Australian government announced they were shutting the borders to international...

WHAT'S YOUR VALUE?

Creating a list of 5 - 10 of your core values allows you to see what is most important in your life. It brings awareness to what you...

5 WAYS TO PRACTICE MINDFULNESS

What is mindfulness? The Oxford Dictionary defines mindfulness as a mental state achieved by focusing one's awareness on the present...

3 REASONS YOU COULD HAPPILY LEAVE YOUR JOB TOMORROW.

1. Your Job is Not Your Life. It probably feels like it is when you spend so much time there. Even when you’re not there it’s so...

T H I S I S I T !

Driving to Byron Bay recently Google maps took me on a weird detour. We went off the highway and into a crazy maze of winding roads and...

I've Got You.

I'm clear on who benefits from my experience and expertise in the area of removing blocks from your life and getting shit done! I noticed...